Yoga for Kids

This class will teach kids the tools they can use in their everyday lives to help reduce stress and anxiety. Through asanas (postures), vinyasas (putting postures together in a flowing manner), pranayamas (breathing techniques), and meditation, kids will learn that they have control over their bodies, minds, and breath.

Location: Middle Creek Community Center
Instructor: Deena Fahy
Fees: $63(Resident) $82(Non-resident) (7 classes)

Thu Nov 3–Dec 22  (no class Nov 24)

 Ages 3–5          97451           Thur 4:30–5:15 p.m.